Columbus’ Biggest Loser competition inspires BLAZE Team to shed pounds

  • Published
  • By Health and Wellness Center
  • Special to Silver Wings
Do you have a few pounds you would like to shed? Don't exactly know where to start? Do you just need a little motivation? Do you want to be a part of Columbus Air Force Base's biggest competition? 

If you answered yes; mark the calendars, get a team together and work to become Columbus' Biggest Losers! 

The Biggest Loser competition is when teams of six people compete in a three-month comprehensive weight loss program that begins March 3 and concludes May 23. Weigh-ins will be held monthly to track progress. 

Members can also attend classes that teach proper nutrition, exercise techniques, and how to make lifestyle changes to succeed. Points will be awarded based on the number of classes attended, monthly exercise activities completed, pounds and percentage of body fat loss. 

To sign a teams up please stop by the Health and Wellness Center or Fitness Center today through Feb. 22. A Team Captain's Meeting will take place Feb. 25 at 11:30 a.m. and 3:30 p.m. in the 14th Medical Group Training Room.
For more information, call 434-2477.